Welcome

Running is community

Running makes you feel good

Running is green

Running is cheap

Running is an adventure

Love running and it will love you

Welcome…wanna run? Don’t know where to start?

I am a “new to running” coach, specializing in people who are anywhere from couch potatoes to “it’s been a while since I’ve sweat” and want to take control of their fitness.

Running Evolution introduces socialization and fun to running, and gives you a gradual schedule to ramp up your fitness level to get you to your goals.

My goal is to empower people with the exercise of running.

Offering group coaching, learn to run clinics, boot camp, to individuals and corporate clients, who want to learn to run, as well as classes to get faster with an accessible, structured speed workout.

I also teach stroller classes for moms who want to do something for themselves, and be a role model for their family. Yay mom!

Run
Smile
Evolve